Aerial Hammock - star drop

 

 

 

 

 

 

 

 

 

 

 

 

One of the most popular aerial hammock drops that you can exercise even at home (if your hammock hangs high enough for you to invert without touching the floor).

This tutorial shows:

1. Technique.
2. Most common mistakes.
3. What to do when you are scared.

 

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We hope this tutorial was useful for you.

Soon we will post more interesting tutorials and tips.

Aerialsilks.eu team

 

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