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Safety in Aerial Arts: Your Ultimate Guide to Equipment Loads
🏋️♀️ Aerial Dance: Beauty and Safety Combined!
Do you know how to assess equipment before training? Learn everything about Breaking Load Limit (BLL), Working Load Limit (WLL), and safety factor.
Discover key principles of safe aerial acrobatics - static and dynamic movements, equipment and suspension point checks. One article that could save your life!
Date of publication: 26.03.2025
Aerial hammock combo with swivel
In this beginner-intermediate combo tutorial you will learn:
1. Combo step by step
2. Correct technique
3. Most common mistakes to avoid
Date of publication: 20.02.2025
Aerial silks / aerial hammock - how to rig and use safely
In this tutorial we are showing:
1. How to rig aerial silks.
2. How to change aerial silks into hammock.
3. How to rig aerial hammock.
Date of publication: 20.02.2025
Aerial Hoop - choosing hoop for your height
Planning on buying your first aerial hoop?
In this video we are showing how to choose the right diameter for your height.
Date of publication: 20.02.2025
Aerial hammock - AIR vs NATURE fabrics
In this video we are showing practical differences between hammocks made of Nature and Air fabrics.
What to expect, how they act during exercises.
Date of publication: 20.02.2025
Aerial hammock - comparing 5m / 6m / 7m length
We will help you choose the best hammock length for your space and height.
In this video you we compare 5m, 6m, 7m long hammocks, performing several figures to show how much they stretch.
Date of publication: 20.02.2025
Aerial Silks- comparing MAG, JUST and AIR fabrics
Aerial silks fabrics vary in their qualities: they can be more or less stretchy, more or less slippery etc.
Date of publication: 20.02.2025
Aerial Hammock - star drop
One of the most popular aerial hammock drops that you can exercise even at home (if your hammock hangs high enough for you to invert without touching the floor).
Date of publication: 20.02.2025
Aerial hoop - taping the hoop - tutorial
Why should you tape your aerial hoop?
How to do it properly?
You will find the answers in today's tutorial
Date of publication: 20.02.2025
You need strong arms for aerial - MYTH
What's the truth about arms strength in aerial?
Date of publication: 20.02.2025
5 tips before buying an aerial yoga hammock
Here you can find some useful tips you should remember before buying an aerial/air yoga hammock.
Date of publication: 20.02.2025
How aerial silks / hammocks are made
Haveyou ever wondered during your workout what the fabric used for your aerial equipment is and how it is made?
Date of publication: 20.02.2025
Is aerial dancing for you/ your child?
In this article you will read about:
- History of aerial dance.
- Aerial dance versus other sports disciplines.
- Who is aerial dance for?
Date of publication: 20.02.2025
Aerial dance - most searched answers! - FAQ
Everything you wanted to ask about aerial dance...
Date of publication: 20.02.2025
10 rules which will help you buy the right aerial silks/hammock.
Date of publication: 20.02.2025
1 or 2 points? Or how to rig an aerial hammock?
1 and 2-point rigging: pros and cons.
Date of publication: 20.02.2025
Aerial silks - 4 different descents
In this video tutorial you will learn
4 ways to descend aerial silks.
Date of publication: 20.02.2025
How to prepare an aerial yoga class
In this article I want to share my knowledge of aerial/air/gravity yoga training
Date of publication: 20.02.2025
Aerial hammock - Angel and Bat
Aerial yoga sequence tutorial.
Date of publication: 20.02.2025
8 ways to prepare for aerial competition
Date of publication: 20.02.2025
