Aerial Yoga
Aerial yoga is a variety for classic yoga. This discipline combines elements of acrobatics, dance, but also stretching. It allows the muscles to stretch the most, compared to other types of yoga. This physical activity requires a special fabric, professionally known as a yoga hammock, which can be hung from a ceiling hook or a construction beam. Thanks to hammock we can practice with relieved spine. Hammock, known also as a sling
helps us in performing asanas. Yoga in hammocks has become more and more popular all around the world since the 90's.
Air (Aerial) yoga uses the weight of your own body, which is an ideal training to strengthen all parts of the muscles. This form of exercise also helps with rehabilitation. As you can see, there are many benefits, but that's not all. Aerial yoga scarf is not only for physical activity. The aerial yoga hammock can also be used for rest and relaxation. All you have to do is sit inside, and the fabric will wrap you around you on all sides, resembling a cocoon.

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Air yoga - everything you need
In our offer you will find all the necessary items to be able to start your adventure with yoga on hammocks, whether at home or to equip a training room. We have an aerial structure, several types of aerial yoga hammocks, attachments necessary for the assembly of aerial yoga fabric, daisy chain, various types of swivels, slings, and loops to change the height of the hammock depending on the height and exercise.