Blog Aerial Silks.eu

In this video tutorial you will learn
4 ways to descend aerial silks.

In this article I want to share my knowledge of aerial/air/gravity yoga training

Aerial yoga sequence tutorial.

In this article we will introduce poses that help you keep your spine healthy.

Strengthening sequence for aerial yoga fans.
This combo:
✔ strengthens your whole body
✔ including your core muscles
✔ helps you build your balance

In this article we will present 6 basic aerial yoga poses everyone should know - including you