Blog Aerial Silks.eu
Aerial silks - 4 different descents

In this video tutorial you will learn
4 ways to descend aerial silks.
Date of publication: 20.02.2025
How to prepare an aerial yoga class

In this article I want to share my knowledge of aerial/air/gravity yoga training
Date of publication: 20.02.2025
Aerial hammock - Angel and Bat

Aerial yoga sequence tutorial.
Date of publication: 20.02.2025
8 ways to prepare for aerial competition

Date of publication: 20.02.2025
Aerial yoga for the spine

In this article we will introduce poses that help you keep your spine healthy.
Date of publication: 20.02.2025
Aerial yoga - strengthening sequence

Strengthening sequence for aerial yoga fans.
This combo:
✔ strengthens your whole body
✔ including your core muscles
✔ helps you build your balance
Date of publication: 20.02.2025
6 aerial yoga poses you must know

In this article we will present 6 basic aerial yoga poses everyone should know - including you
Date of publication: 19.02.2025
- Website:
- « previous
- 1
- 2
English